Small Group Personal Training

$0.00

Train for success in this month-to-month training program. The program renews at the beginning of every month. Each week, class is scheduled for T/TH with the option of morning or evening. During the client application process, you will have the chance to vote for which time works best for you.

Each new signee receives a complementary 1:1 Consultation and Movement Assessment This session is designed to address any specific needs and give attention to concerns that otherwise can’t be resolved in a group setting.

Get the benefits of tailored workouts, expert guidance, and accountability, all while enjoying the camaraderie and motivation of training alongside like-minded individuals.

Space is limited

Two private studio locations in Central Spokane, WA and Spokane Valley, WA

Time:

Train for success in this month-to-month training program. The program renews at the beginning of every month. Each week, class is scheduled for T/TH with the option of morning or evening. During the client application process, you will have the chance to vote for which time works best for you.

Each new signee receives a complementary 1:1 Consultation and Movement Assessment This session is designed to address any specific needs and give attention to concerns that otherwise can’t be resolved in a group setting.

Get the benefits of tailored workouts, expert guidance, and accountability, all while enjoying the camaraderie and motivation of training alongside like-minded individuals.

Space is limited

Two private studio locations in Central Spokane, WA and Spokane Valley, WA

This program includes individualized support in a small group setting. We want to provide you with exceptional value at an unbeatable price. Here’s the breakdown:

*Nutritional Coaching

—recipes w/ shopping lists

—food that you enjoy and meets your goals

*Habit Tracking/Goal Setting

—finding small wins and building on them

—focusing on 1 goal each week that’s a breakdown of your big goal

—challenges for each month and incentives

*Goal Oriented Training

—education around exercise pairing and proper form

—tailored exercises for each goal

—access to workout app

*Group Accountability & 24hr access

—post updates and challenges to maintain accountability

—encourages participation & engagement

Once purchased please complete the “New Client Application Form” and hop on a complimentary video call to discuss details and desired outcomes.

Link to application: https://forms.gle/WVGenU8AP7kjynib9